Acidophilus

What is Acidophilus?

Acidophilus refers to a number of bacteria which help in human digestion. These bacteria include L. acidophilus, L. casei, and L. bulgaricus, among others. Lactobacilus acidophilus is one of the bacteria found in these mixtures, but the term acidophilus usually refers to a combination of L. acidophilus with other beneficial bacteria.

Acidophilus is found naturally throughout the human body, and most likely made its way into a food long ago, beginning a cycle of natural fermentation which people eventually learn to artificially duplicate. It is mainly used to help in digestive problems. A number of medical, diet, and lifestyle factors are believed to disturb the balance in the digestive system. These factors include:

• Inadequate dietary fibre
• Oral antibiotic therapy
• Infant formula feeding
• Ingestion of environmental toxins

Acidophilus can help protect the body against harmful bacteria, parasites, and other organisms. As it breaks down, it releases things such as hydrogen peroxide that create a toxic environment for unhealthy creatures in the body, helping to drive them out. It also plays an important role in digestion, helping to produce a number of chemicals which aid in the digestion process. It is used to boost the immune system and offer relief for intestinal problems.

The fungal infection of a yeast infection when it affects the genital area is thought to be controlled by acidophilus. Since acidophilus occurs naturally in the genitals, and plays a role in warding off such infections, some people advocate topical treatment. The topical application of yogurt, which contains acidophilus, is thought by many to help relieve and ultimately cure a yeast infection. Oral ingestion is also recommended, either of yogurt, or of an acidophilus supplement.

Because antibiotics kill the probiotics, such as acidophilus, as well as harmful bacteria, many people feel that an antibiotic regime can lead to outbreaks of numerous problems, including yeast infections. It is recommended by many to take supplements of acidophilus and eat acidophilus-rich foods for a period of time after completing a regimen of antibiotics.

Side Effects and Warnings of Acidophilus

Side effects of Acidophilus may include mild, temporary digestive complaints, such as gas and bloating.

People who have weak immune systems should seek medical advice before using Acidophilus. It is possible that the Acidophilus itself may cause a serious infection. One death was reportedly linked to acidophilus use in a person taking immunosuppressant medication.

Acidophilus is one case where the human body can benefit from bacteria. Many digestion support supplements incorporate acidophilus in their ingredients.

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