Black Cohosh

What is Black Cohosh?

Black cohosh is a perennial plant that is a member of the buttercup family. It has several other common names, including black snakeroot, bugwort, rattle weed and others. North American Indians used black cohosh as a remedy for a variety of disorders, including depression, menstrual disorders, kidney problems, malaria, rheumatism and sore throats.

It was used in America in the 1800's as a fever reducer, as a diuretic and to bring on menstruation. It was an extremely popular treatment for reproductive disorders, and alternative practitioners used it to treat a range of conditions associated with the female reproductive system.

Black cohosh supplements are derived from the roots and underground stems (called rhizomes) of the black cohosh plant. The herb contains several active compounds, including triterpene sponins. The roots and stems of black cohosh are extracted with alcohol.

Black cohosh has gained popularity as a treatment for symptoms of menopause, such as hot flashes, vaginal dryness, anxiety and depression. It has also been found to effectively relieve headaches, vertigo, heart palpitations and sleeplessness associated with menopause.

Some experts have concluded that black cohosh may be a safe and effective alternative to oestrogen replacement therapy (ERT) for women who cannot or will not take ERT for menopause.

Preliminary studies also suggest that black cohosh may help reduce inflammation associated osteoarthritis and rheumatoid arthritis.

Side Effects and Warnings of Black Cohosh

Black cohosh has an oestrogen-like effect, and women who are pregnant or lactating should not use the herb. Large doses of this herb may cause abdominal pain, nausea, headaches, and dizziness. Women taking oestrogen therapy should consult a physician before using black cohosh.

Large doses of black cohosh cause symptoms of poisoning; particularly nausea and dizziness, and can also provoke miscarriage.

Black cohosh should not be used by those who have full-blown measles or those who are having trouble breathing. It should also not be used by those with excess in the upper regions and deficiency in the lower part of the body.

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