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How I Got Decent Nights Sleep and Swept my Sleeping Disorder under the Pillow

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I consider myself to be a healthy young man; however, I was in quite a quagmire. I am 22 years old and I was just diagnosed with sleep apnea. I discovered this problem when I was almost fired from my job b because I couldn’t make it in on time and missed quite a few days from work without giving...
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Tags: sleep disorder | sleep | illness

Posted In: Illnesses > Sleeping Disorders

How I Beat Claustrophobia

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Hello, my name is Andrea and I suffer from claustrophobia. I have been aware of my illness since I was ten when I was playing at my local childhood playground jungle gym. There was a little makeshift house that all the children were running in and out of and at that moment I couldn’t budge to join...
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Tags: claustrophobia | illness | hyperventilating

Posted In: Fears > Fear of Closed Spaces

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