Shopping Basket
Overview of shopping basket contents including items, delivery costs and total costs.
Items: 0
Sub Total: £0.00
Delivery: £0.00
Total £0.00
View Basket | Checkout
We accept Mastercard, Maestro, Visa, Visa electorn

Physique Creator

Click to lauch our physique creator Try our training planner program.

 

News

The History of the US Open
26 Jul 2009
Read an insight into The...
more

The Life and Times of Haile Gebreselassie
17 Jul 2009
Click now to view a great...
more

Why its Important to Keep Calm under Pressure
21 Apr 2009
Please click now to view a...
more

View all News | Subscribe

Secure Payments by

Secure trading

Brachialis

The brachialis (brachialis anticus) is a muscle in the upper arm that flexes the elbow joint. It lies just deep of the biceps brachii, and is a synergist that assists the biceps brachii in flexing at the elbow. It makes up part of the floor of the region known as the cubital fossa.

Anatomy of the Brachialis

The brachialis originates from the lower half of the front of the humerus, near the insertion of the deltoid muscle, which it embraces by two angular processes.

The Brachialis arises from the intermuscular septa of the arm, but more extensively from the medial than the lateral; it is separated from the lateral below by the brachioradialis and extensor carpi radialis longus muscles.

Its fibers converge to a thick tendon, which is inserted into the tuberosity of the ulna and the rough depression on the anterior surface of the coronoid process of the ulna.

The brachialis muscle is innervated by the musculocutaneous nerve, which runs on its superficial surface, between it and the biceps brachii.

Functions of the Brachialis

The main function of the brachialis is to aid in the flexion of the elbow joint. Flexion refers to the opposite of extension. The brachialis is the strongest flexor of the elbow.

Unlike the biceps, the brachialis does not insert on the radius, and therefore cannot participate in pronation or supination of the forearm.

The best exercise for the brachialis is the biceps curls using a resistance band.

 

Bookmark this: social bookmark on delicious facebook share ask social social bookmarking social Digg social social

Bookmark this page

BSNDymatizePro-LabEASMuscletechLA MuscleDurexSISSci-MXMaximuscleMet-Rx