Chasteberry

What is Chasteberry?

Chasteberry is available in tablets, capsules, tinctures and liquid form. As its name suggests Chasteberry was used in the early times as an herb that could suppress libido. Monks are said to have chewed on the leaves of the chasteberry tree in order to help them maintain their vows.

It has however been shown that Chasteberry does not affect the sexual drive. However, it is in use to treat a wide range of symptoms related to the reproductive system. Chasteberry is used to ease symptoms of premenstrual syndrome (PMS) as well as to regulate menstruation.

Chasteberry can affect hormonal activity by stimulating the pituitary gland to decrease production of prolactin, a hormone involved in milk production. The reduction in prolactin can help to alleviate breast tenderness and other discomforts associated with PMS.

Chasteberry also appears to affect levels of luteinizing hormone (LH) and progesterone, other reproductive hormones that may contribute to symptoms related to the menstrual cycle. Chasteberry appears to be useful in reducing the irritability, bloating and depression that many women experience right before their menstrual periods begin.

Chasteberry is also an antioxidant. As such, it is capable of stabilizing unpaired oxygen molecules. These molecules, the result of chemical reactions that take place in the body on a daily basis, are capable of causing damage throughout the body unless they are stabilized. Chasteberry may also be able to lower cholesterol levels in the blood as well as treat migraine headaches.

It is becoming a very common ingredient in dietary supplements such as “just for women” fat burners.

Side Effects and Warnings of Chasteberry

It seems that Chasteberry is well tolerated; reported adverse effects are minor and may include gastrointestinal complaints, dizziness, and dry mouth.

Chasteberry may interfere with the action of the drug bromocriptine, which is sometimes prescribed to reduce prolactin levels, so the two substances should not be used together.

It is very important that you always consult your doctor before using this or any other supplement. This is to improve their efficacy and also to avoid any surprises.

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