Kava Kava

What is Kava Kava?

Kava Kava is an ancient western Pacific root crop related to the black pepper – both having heart-shaped leaves and flowers similar to the flower spike of the anthurium. Natives would chew or pound the root and mix it with water to produce a brownish, often bitter brew which they then consumed for its psychoactive properties.

Kava Kava is used as an herbal remedy to ease symptoms of anxiety, stress and depression. The effects of drinking kava include slight tongue and lip numbing due to the contraction of blood vessels in these areas, talkative and euphoric behaviour, calming, and a sense of well-being, clear thinking and relaxed muscles. Sleep is restful and there are no after-effects the next day.

Research indicates that the active chemical ingredients in kava, called kavalactones, act in the same way as prescription Valium without the side effect. Rather than causing drowsiness or mental fog; kava has been reported to improve mental alertness.

The combination of kavalactones found in this herb is particularly effective for relief of muscle spasms; kava has been used successfully to treat both restless leg syndrome and menstrual cramps.

Kava is also thought to provide the body with pain-relief and antiseptic and anti-inflammatory protection, particularly in the urinary tract. Herbalists often recommend this herb to treat urinary tract infection, headache, and toothache.

Side Effects and Warnings of Kava Kava

Heavy use of kava has been associated with kava dermopathy, a scaly eruption of the skin which is reversible by discontinuing kava use.

Do not take kava if you have liver disease, are pregnant or nursing, or are severely depressed or taking antidepressants. Kava may interfere with the action of levodopa, an important prescription medication used to treat muscle twitching and spasms in those with Parkinson’s disease.

More serious is the fact that some suggest that the use of Kava Kava root may lead to liver damage, including hepatitis, cirrhosis and liver failure. It is so serious that some countries such as France, Canada have banned the product and some like the USA require warning labels on Kava Kava products.

It is because of this that you must consult with your medical practitioner before using any Kava Kava based supplement.

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