Oatstraw

What is Oatstraw?

Oat straw is also known as Avena sativa, herb oats, oat grass, oats, or wild oats. In addition to its recognition and value as a stable food crop, Oat Straw is also used in the treatment of a number of human maladies, ailments or discomforts.

Avena sativa has been purported to help with the lowering of cholesterol naturally, increasing of vigour and stamina .It has been suggested to people recovering from long term illnesses as an aid to help rebuild their strength.

The oat straw seed carries antispasmodic, diuretic, emollient, and stimulant properties.
Oat straw and the grain have also been prescribed in the treatment of a wide range of nervous conditions. It has also been shown to help with the exhaustion related to neurological pains or herbal treatment for insomnia, or multiple sclerosis.

It can help to combat problems such as obesity, varicose veins, irritations related to the digestive tract and as an herbal treatment for haemorrhoids. However it has been found that it should not be used in dyspepsia when accompanied by acidity of the stomach.

Research now shows that it contains the anti-tumour compound b-sitosterol and there are some suggestions that the chances of cancer in the bowel may be reduced by eating oats regularly, as well as cancers in general.

There is also some evidence to suggest that the consumption of the oats helps to naturally lower the blood sugar levels in the body and that it could be helpful as an herbal remedy for diabetics as well.

Side Effects and Warnings of Oatstraw

There is no known drug or nutrient interaction associated with the use of Oat Straw but if you are allergic to oat flour it could be a good idea to stay clear of any products containing Oat Straw. Those suffering from celiac disease should avoid it in any form.

You should also never take Oatstraw without first talking to your medical practitioner. This is especially true if you have other health concerns or are ill.

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