Strawberry and Bannana Oatmeal

Ingredients

1/2 cup steel-cut oats
1/3 cup oat bran
3/4 cup frozen or fresh strawberries
1 medium banana, sliced
1.5 scoops strawberry or vanilla whey protein powder
Water, as directed
1/4 teaspoon salt
Dash of cinnamon

Directions

Bring the oats and water to a simmer and add the banana, salt, cinnamon, and oat bran. (Add water if needed) Keep stirring and simmer until you have the desired consistency (10 minutes or so), remove from heat, and stir-in the strawberries and protein powder.

Nutritional Information

696 calories
50g protein
115g carbohydrates
12g fat
11g fibre