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Tuna Fruit Salad
Ingredients
1 pear, chopped
1 slice pineapple, chopped
1 7-ounce can water-packed tuna, flaked and drained
1/2 cup low-fat yogurt
1/2 tsp curry powder
1/2 tsp vanilla
1/4 cup raisins
1 apple, chopped
Lettuce leaves
Directions
Firstly mix all the ingredients except lettuce, until well combined. The line a large plate with lettuce leaves. Lastly arrange the mixture of lettuce leaves and serve it chilled.
Nutritional Information
345 calories
33 grams protein
51 grams carbohydrate
2.8 grams fat
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